Focus, Relax, Reset or Longevity? How to choose the right NeuroFit experience for you
When you come to NeuroFit for the first time, the most common question is: "Where do I start?" The answer begins with a simple question: how do you want to feel an hour from now? Each experience is built around a different need, and the final recommendation is made together, after the safety screening.
In short
NeuroFit has four experiences. Focus is for concentration and clarity, Relax for the moments when the mind won't stop, Reset for recovery after demanding periods, and Longevity for long-term habits. Each combines three non-invasive technologies. The choice starts from what you feel now, and the circuit is set after the screening. Many members alternate between experiences depending on the period. The first experience costs 190 lei and includes onboarding, the screening and a session.
How we think about the choice
We don't start from the technology, but from how you are. A few questions that help:
- What have you been missing most lately: concentration, calm or energy?
- How do you feel at the end of the day?
- What's happening in the coming weeks: an important project, a hard period, a holiday?
- What do you want to build in the long term?
Focus: for concentration and clarity
Technologies: tPBM (near-infrared light), neurofeedback, tDCS.
Who it's for
- you read the same paragraph several times;
- you have many interruptions and find it hard to get back to the task;
- a period of important decisions or deadlines is coming;
- you feel "foggy" at the end of the week.
When to use it
Before periods of intense work, as time dedicated to the mind, or after fragmented weeks.
Relax: for the mind that won't stop
Technologies: CES, taVNS, neurofeedback.
Who it's for
- you're tired, but your mind keeps running in the evening;
- your body has left the office, but your thoughts haven't;
- you feel constant tension;
- you have free time, but can't manage to settle.
When to use it
In the evening, after busy days, or during periods with a lot of tension.
Reset: for recovery
Technologies: taVNS, tPBM, CES.
Who it's for
- you've slept, but don't feel restored;
- the weekend no longer seems enough;
- you're coming out of a demanding period: a launch, a negotiation, a hard quarter;
- you have an intense schedule of sport or travel.
When to use it
After hard periods, as a way of closing the cycle, or regularly, as part of your recovery routine.
Longevity: for the long term
Technologies: tPBM, neurofeedback, taVNS.
Who it's for
- you look after your body and want to include your brain too;
- you're building habits for the decades ahead;
- you want a consistent routine, not just a solution for hard moments.
When to use it
Regularly, as a stable part of your wellness routine.
You don't have to choose one experience forever. You choose what you need now.
What happens at the first experience
- Onboarding: we talk about what brings you here and how you want to feel.
- Safety screening: a few questions about health, implants, medication and contraindications.
- The circuit recommendation: the right experience and parameters.
- The session: 50–60 minutes, in an armchair, without your phone.
- The closing conversation: how you felt and which routine suits you.
For your first visit, allow 75–90 minutes.
How the recommendation changes over time
Many members start with the experience that answers their main need, then alternate:
- Focus in weeks with important projects;
- Relax in tense periods;
- Reset after peaks of effort;
- Longevity as a consistent base.
Which membership fits
- Essential, 1,199 lei/month: 4 credits, about one session a week; for a first routine;
- Plus, 1,899 lei/month: 8 credits, about two sessions a week, psychotherapy included within the limit of your credits, an optional BrainMap qEEG assessment every 6 months, one workshop or experience a month;
- Premium, 2,499 lei/month: 12 credits, up to three sessions a week, psychotherapy included within the limit of your credits, an optional BrainMap qEEG assessment every 3 months, two workshops or experiences a month, booking priority.
1 credit means one NeuroFit session, and 2 credits mean one psychotherapy session. The BrainMap qEEG assessment depends on eligibility. Memberships are monthly, with no annual commitment. If you subscribe within 7 days of the first experience, the 190 lei is deducted from your first membership.
When NeuroFit isn't the right choice
If you're going through a period of depression, intense anxiety, repeated panic attacks or other symptoms that seriously affect your life, the first step is an assessment by a specialist. At Emmanuel CliniX, the clinic behind NeuroFit, there are psychologists, psychiatrists and neurologists. NeuroFit can later complement your routine, not replace treatment.
NeuroFit is brain wellness, not medical treatment.
Bookings
NeuroFit by Emmanuel CliniX, Str. Pictor Alexandru Romano nr. 26, Bucharest. Monday–Friday 09:00–22:00, Saturday 10:00–16:00. Phone: +40 790 099 070. Email: contact@
Frequently asked questions
Which NeuroFit experience should I start with?
Start from what you feel now: Focus for concentration, Relax for a mind that won't stop, Reset for recovery and Longevity for long-term habits. The final recommendation is made after the screening.
Can I change the experience from one session to the next?
Yes. Many members alternate between experiences depending on the period: Focus in weeks with projects, Relax in tense periods, Reset after peaks of effort.
Which technologies does each experience use?
Focus: tPBM, neurofeedback, tDCS. Relax: CES, taVNS, neurofeedback. Reset: taVNS, tPBM, CES. Longevity: tPBM, neurofeedback, taVNS.
How much does the first NeuroFit experience cost?
190 lei, with onboarding, a safety screening and a 50–60-minute session. If you subscribe within 7 days, the amount is deducted from your first membership.
Brain wellness information. It is not medical advice and does not replace specialist assessment, diagnosis or treatment.