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Distraction
Your attention, split in dozens of directions.
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NeuroFit
Time dedicated only to you and your focus.
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Return to life
Back to what you do, with more mental space.
Focus · concentration and mental clarity
When you want to be sharp.
In short
Focus is the NeuroFit experience for concentration and mental clarity. A session lasts 50–60 minutes, in a chair, and combines tPBM (near-infrared light), neurofeedback and tDCS, selected after the safety screening. The first experience costs 190 lei, at NeuroFit, 26 Pictor Alexandru Romano St., Bucharest.
We live in an environment built for distraction.
NOTIFICATIONS. MESSAGES. EMAILS. SOCIAL MEDIA. TASKS.
FOCUS is the NeuroFit experience built for the moments when you want to dedicate time to concentration and mental performance. Step out of the noise, enter the circuit and come back to what matters.
In the Focus circuit
What works for your focus.
The Focus circuit combines technologies studied for attention, clarity and brain energy. You just sit down; the rest happens in the background.
tPBMTranscranial photobiomodulation
Light→Mitochondria→Cellular energy
Near-infrared light reaches the frontal cortex, the area involved in attention and planning. It is studied for its role in neuronal energy. In healthy adults, research has reported faster reaction times and better performance on working memory tasks.
See the research →NeurofeedbackNeurOptimal®
Brain activity→Feedback→Learning
The brain receives real-time information about its own activity, through short pauses in the music you listen to. It is self-regulation training in which you don't have to do anything actively.
See the research →tDCSTranscranial direct current stimulation
Electric field→Cortical excitability→Plasticity
A very weak current, applied to the frontal area, slightly changes the activation threshold of neurons. It is studied for attention and working memory, with mixed results: the effects seem to depend on the protocol and on repetition.
See the research →The exact circuit is set after the safety screening. Each technology may be used, adapted or excluded, and some sessions may include only one or two of them. See the technology →
What it feels like
A Focus session, from the chair.
BEFORE
You put your phone away, do a short check-in and settle into the chair.
DURING
Warm light on your forehead, music in your headphones and, sometimes, a slight tingling under the electrodes in the first few minutes. Many people choose to keep their eyes closed.
AFTER
Some people describe a "clearer" mind and less mental noise. The feeling differs from person to person and builds with repetition.